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February 1, 2016
App Review: Office YogaMD Lite
After 25 years of being in front of my computer, I have come to the realization that I have a lot of fatigue and the years of sedentary behavior have not been kind to my spine. Last year, I noticed that my life was filled with distractions, interactions, and commitments. I wanted to make a change. One of the ... Read more ›
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February 1, 2016
App Review: Happier
Happier is a free iPhone and Android app that helps you celebrate happy moments for yourself and others. If you ever feel that your Facebook or Twitter stream is spending too much time on the dark side of life, then you should try this app. Happier offers you a space to post about your happy moments and ap... Read more ›
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January 21, 2016
Book Review: The Life-Changing Magic of Tidying Up by Marie Kondo
Shortly after I had my third baby a few months ago, I felt that my life felt like it was out of control. I looked around my house and literally felt like I was being swallowed by the amount of ‘stuff’ I saw everywhere. Not only did we have everything that comes along with a baby (a crib, a swing, a bounc... Read more ›
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January 19, 2016
App review: Habitica
I got turned on to Habitica through a recommendation on Reddit. The idea immediately interested me—it’s a game, but the way you score in the game is by building real-life habits that improve your life. If this method doesn't work for you, Scott Allen just shared his view on How to Succeed Without Setting ... Read more ›
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January 18, 2016
Revisiting the work of Dr. BJ Fogg—tiny habits
This time last year, our very own Tina Rawlins wrote an article about goals, and how to make them really happen. She discussed a few apps designed to help you achieve your goals and the insights from a few Ted talks on the subject. When I read that article, the linked TED talk from Dr. B.J. Fogg resonated wit... Read more ›
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